Hi, I’m LAZ!
MY PASSION IS HELPING OTHER PEOPLE UNLEASH THEIR INNER ATHLETE – TO LIVE A HEALTHIER, HAPPIER, FITTER LIFE EVERY DAY.
I started doing Martial Arts at a young age. It taught me discipline, focus, and optimism. I would love to fire up that spark in you. What would life look like if you could connect with your inner athlete - motivated, energetic, with vitality for a healthy life?
LET’S FIND OUT!
WHAT MARTIAL ARTS TAUGHT ME
MY FITNESS JOURNEY STARTED WITH MARTIAL ARTS, WHERE I LEARNED THE JOY OF TRAINING AND THE CONFIDENCE OF LIVING A HEALTHY LIFESTYLE.
WHY MY COACHING IS DIFFERENT
YOU’LL SOON DISCOVER THAT MY STYLE OF PERSONAL FITNESS COACHING IS DIFFERENT. EVERY CLIENT IS AN INDIVIDUAL, AND I TAKE GREAT CARE TO DESIGN FITNESS AND NUTRITION PLANS THAT WORK WITH YOUR BACKGROUND, YOUR EXPERIENCE, YOUR GOALS, AND YOUR LIFESTYLE.
AS PART OF YOUR CONSULTATION, YOU’LL HAVE YOUR BODY COMPOSITION MEASURED (IT’S GREAT FOR ASSESSING YOUR PROGRESS!) WE’LL TRACK YOUR RESULTS THROUGHOUT YOUR JOURNEY.
THIS PERSONALISED APPROACH ALLOWS ME TO GUIDE YOU WITH TRUE EXPERTISE, SO YOU’LL GET FASTER AND LONGER-LASTING RESULTS.
WHAT IS BODY COMPOSITION ANALYSIS?
Body Composition might sound daunting, but it’s very simple.
You’ll be so glad we took these stats at the start of your journey – they mean we can look back and see exactly how far you’ve come (the progress will astound you!)
- body weight
- body fat %
- visceral fat %
- muscle mass %
- BMI (body mass index)
- hydration levels
- metabolic age
- and more!
MY PROMISE TO YOU
MY FOCUS IS ON YOUR ENJOYMENT OF THE JOURNEY
I WILL BRING OUT YOUR INNER ATHLETE
WE WILL NURTURE YOUR TRUE POTENTIAL
YOUR HEALTH AND FITNESS WILL IMPROVE
YOU WILL FEEL HAPPIER AND MORE CONFIDENT
OUR WORKOUTS WILL ALWAYS BE FUN AND MOTIVATING
YOU WILL LEARN INVALUABLE INFORMATION AS YOU PROGRESS
YOUR RESULTS WILL GO BEYOND YOUR GOALS!
HOW WILL WE ACHIEVE AMAZING RESULTS?
CONFIDENCE BUILDS RESULTS
My style of coaching will quickly get you feeling incredibly confident in your abilities
FEEL MORE ENERGISED
Changes to your training and nutrition mean you’ll sleep better and wake up with more energy
SEE VISIBLE CHANGES
You’ll quickly start to see definition in your body, changes to your shape, and more tone with less body fat
BETTER QUALITY OF LIFE
Start enjoying living a healthy lifestyle, with all the benefits to your energy and confidence!
IMPROVE HEALTH & FITNESS
My style of training will help improve your heart health, endurance, and fitness so you can do more.
AN UNSTOPPABLE DRIVE FOR LIFE
Learning to live a healthier life will give you so many benefits – letting you live your best life!
READY TO TAKE THE NEXT STEP?
I’M HERE TO GUIDE YOU ON YOUR JOURNEY TOWARDS BETTER HEALTH, HAPPINESS, AND EVER-GROWING PERFORMANCE.
WORK WITH ME TO ACCESS MY EXPERIENCE, KNOWLEDGE, AND COACHING EXPERTISE SO YOU CAN GET ON THE FAST-TRACK TO A HEALTHIER LIFESTYLE!
My MISSION
I WORK TIRELESSLY TO BE THE BEST FITNESS COACH IN THE AREA. I BASE MY SUCCESS ON FEEDBACK FROM CLIENTS, AND ON CLIENT RESULTS. I ENJOY A RESPECTED REPUTATION IN MY INDUSTRY, BUT WILL ALWAYS FOCUS ON MY CLIENTS’ JOURNEY.
IF I CAN CHANGE PEOPLE’S LIVES THROUGH MY FITNESS, NUTRITION, HEALTH, AND WELLBEING COACHING – THEN I CONSIDER IT A JOB WELL DONE.
- laz
GET STARTED
CONTACT ME FOR A NO-OBLIGATION CHAT AND TO SET UP YOUR FREE 20-MINUTE TASTER SESSION.
MY LATEST ARTICLES
Recent Blog Posts:
