People participating in a boxing class in a spacious gym, with two men at the center demonstrating boxing techniques, surrounded by women holding boxing pads and gloves, all observing or waiting for their turn.

L.F PERFORMANCE

HEALTH – FITNESS – RESULTS

YOUR JOURNEY TOWARDS BETTER HEALTH AND FITNESS

Personal Training

β€’

Group Training

β€’

online coaching

β€’

Personal Training β€’ Group Training β€’ online coaching β€’

LOOKING FOR MOTIVATION AND FUN?

You’re in the right place

I get it – gyms can feel intimidating and overwhelming. My style of training is all about you. You need to feel comfortable before you can feel confident. Our sessions will be fun, motivating, and packed with guidance so you get results you are proud of!

  • A woman with her hair tied back, wearing a white tank top, is holding a barbell across her shoulders during a workout session at a gym. A male trainer, dressed in a gray tracksuit, is sitting on a small stool, offering guidance. The gym features gym equipment, a large blue exercise ball, and a wall with motivational logos.

    ONE-TO-ONE PERSONAL TRAINING

    Fully customised personal training and nutrition specific to your goals.

  • Two women in athletic wear posing with fists raised in a boxing stance against a wall. One woman is wearing black, and the other is in pink with black stripes.

    1-2 Personal training (pair)

    Personal training with a friend, partner, or family member - extra fun and motivation!

  • Group of people in boxing gloves and athletic wear posing in a fitness studio.

    Small Group Performance Coaching

    If you’re local to High Barnet or the surrounding areas and you’re looking for expert coaching in a private coaching studio without paying the full cost of one-to-one personal training, you’re in the right place.

THE 5 PILLARS OF LAZ FITNESS COACHING

laz-fitness-lose-weight-feel-amazing.jpg

Lose weight & feel great

laz-fitness-tone-and-build-muscle.jpg

Tone up & build lean muscle

laz-fitness-correct-nutrition.jpg

Learn about healthy nutrition

laz-fitness-build-confidence.jpg

Build unstoppable self-confidence

laz-fitness-increase-mobility-flexibility.jpg

Increase your mobility & flexibility

A smiling man in black sportswear standing in front of a glass window with a gold logo for LAZ Fitness, with silhouettes of athletes and text about training and services.

MEET YOUR TRAINER


Hey, I’m Laz!

Laz Fitness Performance was set up to offer personal training and fitness coaching that is fun, energising, and most of all gets results. My greatest passion in life is helping people feel their best in body and mind. Are you ready to discover how fitness coaching can transform your life?

IMAGINE RESULTS LIKE THESE!

Just some of my amazing clients – before and after

Two men are seated on boxes, pulling on weighted chains attached to their waist, while a trainer stands nearby giving instructions inside a gym. The gym has mirrors on the wall and various exercise equipment.

YOUR JOURNEY TOWARDS HEALTH, FITNESS, AND ENERGY

Looking for an experienced trainer to guide you to better strength and fitness, improved health, increased energy, and extra confidence? My personalised fitness coaching makes it simple to reach your goals. You'll learn how to make practical changes to your habits and lifestyle so you see results fast, and maintain them for life.

Every Personal Trainer is different. You need one who makes you feel motivated, energised, and confident. I go above and beyond to give my clients life-changing coaching for long lasting results, with nutrition advice, fitness programming, guidance, and 24/7 support.

A woman with brown hair tied back performs a kettlebell exercise on a red interlocking foam mat, supervised by a male trainer. The trainer is kneeling on one knee, gesturing with his hand. The room has black flooring, wall with black and white paint, and gym equipment including resistance bands, a stability ball, and a mirror.

WHAT YOU GET WITH MY COACHING

My coaching is fully personalised. Everything is tailored to your start point, progress, and goals.

  • A full consultation

  • Body composition analysis

  • Strength & Conditioning training

  • Nutrition advice

  • Specialist pad work

  • Mobility work

  • Flexibility training

  • Weight loss support

  • HIIT Training

WHAT MY CLIENTS SAY

READY TO TAKE CONTROL OF YOUR HEALTH & FITNESS?

Let’s bring out your true athletic potential - I know it’s waiting to be unleashed! Get in touch to talk about Personal Training, group coaching, or online coaching.

MY LATEST ARTICLES